Frequently Ask Questions

For General Coaching Questions Please See Below.

My coaching approach is tailored to your unique needs and goals. We'll start by identifying your values, exploring your challenges, and creating a personalized action plan. I'll provide you with the tools, support, and accountability you need to achieve lasting positive change.

The best way to find out is to schedule a free 20-minute discovery call. This will give you a chance to learn more about my approach, ask questions, and see if we're a good fit.

Coaching is a powerful tool, but it's not a magic bullet. Your success depends on your commitment to the process and your willingness to put in the work. However, I am confident that my expertise, combined with your dedication, can lead to significant positive change.

While I have some experience with therapy, coaching is a different approach. Therapy typically focuses on healing past wounds, while coaching focuses on creating a more fulfilling future. Coaching is more action-oriented and solution-focused.

I require 24-hour notice for cancellations or rescheduling. Late cancellations or no-shows will be charged the full session fee.

Absolutely! I adhere to a strict code of ethics and maintain complete confidentiality. What you share with me stays with me.

For Dating Coaching Questions Please See Below.

I'll help you identify your unique strengths and qualities, create a compelling online profile, master the art of conversation, and project confidence and authenticity.

For Relationship/Marriage Coaching Questions Please See Below.

It's common for one partner to be more enthusiastic than the other. I recommend starting with individual sessions to explore your own needs and goals. If your partner is open to it, we can then transition to couples coaching.

For Intimacy Coaching Questions Please See Below.

Not at all! While sex is certainly a part of intimacy, it's also about emotional connection, vulnerability, communication, and authentic expression.

For Couples Wellness Coaching Questions Please See Below.

That's perfectly normal! I'll help you create a wellness plan that honors your individual needs and preferences while also fostering a sense of shared purpose and connection.

It varies, and would be best to discuss it together.

For Couples Yoga Questions Please See Below.

-- In a couple yoga class, you will find strength, build intimacy, and practice self-love!