
HVL Connect

Coaching Resources
Have Questions? Read on for More Coaching and Therapy FAQs, Resources, and Information
If you’re thinking about working with our HVL Connect team, you might have some questions we can answer. So we put together this list of frequently asked questions (FAQ), recommended resources, and helpful information as another guide post on your journey.
​
This page provides answers to questions like “What results can I expect?” and “What apps or books do you recommend I use?” But if you have more questions you cannot find on our FAQ page or would like to hear from us directly, please reach out — we’re here to help.

We put together a list of our favorite books and apps to assist you on your journey. Simply click the image below to learn more, read reviews, and purchase or download.
If you feel like you have all the supplemental materials you need — or you can’t find your answer here — reach out to us directly to book your consultation. We’ll talk about what you’re going through, what you need help with, and the best way to make that happen.
Frequently Asked Questions
-
Specializations:Trauma, Pregnancy Loss / IVF / Infertility / Reproductive Issues, Life Transitions
-
Techniques:EMDR, CBT & Mindfulness-Based CBT, DBT, Ego States Interventions, Gottman Method